Avoid weight loss pills and other magic tricks

You want to start to lose weight and you see all those ads saying that you can lose 50 pounds in 1 month, or 10 pounds a week just by taking those pills and eating as much as you can, or books that can teach you to lose 30 pounds in a month with super […]

How to figure out your BMI

You can easily figure out your body mass index by using an online BMI calculator . You can enter weight in lbs or kgs and height in inches or meters. The BMI is important because you know how much mass you have related to your height. It is good to know because your heart is […]

Success stories on weight loss

While i’m researching the web to learn more and more about the human body, especially weight loss, i’m coming more often to the conclusion that the morale is the most important thing if you want to lose weight. This is why i thought to give you some motivation, and i will share with you success […]

Metric system for BMI calculator

I am glad to announce that i have updated the BMI calculator to accept metric system values. You can use both anglo-saxon system and metric system, just enter the values and select the system you want. The BMI calculator will know how to convert them and show your body mass index.

Health risks because high BMI

Body mass index should tell us wither we are obese, underweight or overweight, it is not always true, since someone can have a lot of weight but all of it to be muscles, not fat. We all know that fat is dangerous, in fact, obesity is dangerous. Researchers tell us every day about problems that […]

What can BMI tell about your health

BMI stands for body mass index which should reflect the amount of mass you have related to height. It is a basic indication if a person is slim or not. The formula to calculate BMI is a bit complex, but not hard at all for software like body mass index calculator . What we are […]